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Non Toxic Cookware
I used Nonstick cookware for a long time. Nonstick cookware was awesome because food wouldn’t stick to the pans without much oil. It was easy to cook and clean. However, one day I found out nonstick cookware can be toxic. Since then, I’ve slowly changed all my cookware to non toxic cookware. When my toddler eats food that I cook, I really want to be sure my cookware is non toxic. In this post, I’ve divided cookware into three categories: toxic or reactive, moderately reactive and non-reactive. You will see why nonstick cookware including ceramic coated cookware is not safe and other materials like stainless steel or glass is safe and non toxic. Each cookware materials have pros and cons, I hope this guide will help you decide right non toxic cookware for you and your family.
Toxic Or Reactive Cookware
Reactive cookware reacts with food when cooking and leach heavy metals or chemicals into the food. Some cookware materials may not react with certain food but they are toxic.
Nonstick Cookware (Teflon)
A well-known brand name for a nonstick cookware is Teflon. Teflon nonstick cookware is coated with a material called polytetrafluoroethylene (PTFE). This synthetic chemical was made with perfluorooctanoic acid (PFOA) in the past. PFOA is toxic to our health causing health effects such as liver disease, thyroid disorders and testicular cancer. The problem with nonstick cookware is toxic chemicals leach when cooking in really high temperature. Above 500°F (260°C), nonstick coating begins to break down and release toxic fumes and chemicals into the air or into the food. When non stick layer is damaged or worn off, it will also release toxic chemicals. Some of these chemicals are carcinogenic. Many nonstick cookware doesn’t use PFOA any more since 2015. However, for some PTFE, toxic PFOA is still used in the process of making PTFE. For some PTFE, PFOA has been replaced with other chemicals such as GenX but other replacement chemicals supposedly has the similar toxicity as PFOA. (PTFE-coated non-stick cookware and toxicity concerns: a perspective)
Ceramic Coated Nonstick Cookware
Ceramic coated nonstick cookware is often marketed as healthy cookware. It is often called non toxic nonstick cookware. Examples of cookware that uses ceramic nonstick coating are Calphalon, Greenpan or Farberware nonstick ceramic cookware. Ceramic coated nonstick cookware is usually made of metal such as hard anodized aluminum coated with a nonstick layer of ceramic. Many people turn to ceramic coated cookware since ceramic coated nonstick cookware offer Teflon-like performance but without the undesirable PFOA or PFOS chemicals. Ceramic coated cookware is also affordable. However, although ceramic coating is free of PFOA or PFOS, it contains nanoparticles which can enter our bodies through air or food. Thermolon, for example, is a nonstick coating found on Green Pans and is made with the sol-gel process which uses nanoparticles.
Nanoproducts is pretty new and it became available in the market without enough research and monitoring on how they affect human health and environment over the years. However, there has been increasing concerns with nano products about how they affect our health. A study from the University of Southern Denmark shows that nano-silver can penetrate our cells and cause damage. Other studies also found that nanoparticles don’t get recognized by our immune system and enter our lungs, cells and brain. A study published in 2016 has also found that chronic oral exposure to titanium dioxide nanoparticles results in immune disruption and pre-cancer lesions in the gut. Generally titanium dioxide is safe material. However, titanium dioxide nanoparticles are so small that they can travel in our bloodstream and cause damage to our health such as brain damage, DNA deletion in fetus or possibly even cancer.
The study published in 2016 has also found that nanoparticles gets released when ceramic coated cookware has surface wear and damage from scratch or chipping. Nonstick properties of ceramic coated cookware can wear off easily with normal use making the pan’s coating thin and vulnerable to damage. When nonstick coating is thin, ceramic coating can easily be scratched and chipped by something like metal utensils. Once coating is chipped, cookware can release nanoparticles and aluminum into food. (Nanoparticles Released By Quasi Ceramic Pans)
Aluminum Cookware
Aluminum can leach aluminum into food. It is especially reactive with acidic and salty foods such as tomato sauce. Aluminum is a concern because elevated amount of aluminum has been found in the brains of people with Alzheimer’s disease. There is also a concern that use of aluminum-containing antiperspirants may cause a breast cancer. This means there is a possibility Aluminum can be deposited in our body and can have serious health effects. Anodized aluminum cookware which is made to be non reactive to food, leaches aluminum at a very small amount. However, the surface of the protective layer can still be damaged and expose aluminum to the food. In addition, it often has non stick coating on it.
Copper Cookware
Copper cookware leaches copper into food when heated. Therefore, often it is lined with tin, nickel or stainless steel. However, the protective layer can wear off if damaged, exposed to acidic food or rubbed hard with abrasive on the surface. HealthCanada advises not to use copper cookware with tin or nickel coating. Copper cookware with nickel, for example, can release nickel which can cause allergic reactions to some people.
Moderately Reactive Cookware
Moderately reactive cookware is pretty safe except when cooking salty or acidic food especially for a long duration.
Cast Iron – Non Toxic Cookware
Cast iron has a good heat retention and it is preferred for cooking meat, frying food or cooking egg dishes. However, cast iron cookware leaches iron into food especially when cooking acidic dishes. Our body needs iron for our health, however, too much iron can be harmful, especially for those with hereditary hemochromatosis. Too much iron can cause iron poisoning for some people. Excess iron can accumulate in internal organs causing potentially serious damage. I would avoid cooking acidic food for a long cooking duration with cast iron cookware since they can make cast iron cookware leach iron significantly more.
On the other hand, cast iron skillet is the best material for frying eggs, cooking omelettes, pancakes, toasts and meats. I tried other materials such as stainless steel or ceramic, cast iron has the best result. Seasoning of the cast iron skillet makes the skillet nonstick naturally. If you have a hard time with eggs sticking to a stainless steel or ceramic pan, get yourself a cast iron skillet. Many people get a cast iron frying pan separately even if they have a cookware set. If you are worried about iron intake from a cast iron skillet, you can use a cast iron skillet alternatively with other cookware or avoid cooking acidic food in the cast iron skillet.
Lodge makes great quality cast iron skillets, dutch ovens and griddles. Their cast iron products are made in USA. Le Creuset, a well-known French company that makes porcelain enamel cookware also makes cast iron skillets.
Lodge Cast Iron Skillet
Carbon Steel – Non Toxic Cookware
Carbon steel is very similar to cast iron and it is usually used for frying pan or wok. It is slightly heavier than stainless steel but a lot lighter than cast iron. It is reactive with acidic foods so it will leach iron when cooking acidic foods. Carbon steel pans also need a seasoning which will give the pan nonstick surface. It is great for high heat cooking, frying, stir-frying and sautéing.
Matfer Bourgeat and De Buyer are two French companies that makes great quality carbon steel pans. Their products are made in France. Also, Wok Shop’s wok is made in USA.
Matfer Bourgeat
De Buyer
Wok Shop
Stainless Steel – Non Toxic Cookware
Stainless Steel is generally safe but it is also reactive with salty, acidic food. Stainless steel can leach nickel, iron and chromium when cooking acidic foods such as tomato pasta sauce especially for a long duration. Our body uses Iron and chromium, therefore, they shouldn’t be too much of a concern unless you already have iron and chromium related health problems. Our body, on the other hand, does not use nickel. In addition, some people are allergic to nickel. However, the amount of iron, chromium or nickel gets released from stainless steel cookware is generally not enough to cause a concern according to Health Canada.
You can check out what type of stainless steel is used when you buy stainless steel coookware. If you are worried about nickel, you can check how much nickel stainless steel contains. Most common stainless steel grade used for food is 304, 316, 430 and 304 is used the most. Most common grade used for 304 is 18/10 or 18/8. 18/10 means 18% chromium and 10% nickel. Low nickel stainless steel cookware available in the market are usually 18/8 or 18/10.
Stainless Steel is an overall most versatile cookware for many people. However, if you want to avoid cooking acidic food in the stainless steel cookware, you can get a glass or porcelain enameled pot separately for those cooking needs. In addition, you can also get a cast iron frying pan separately if you don’t like cooking eggs on a stainless steel material. I personally I do not like cooking eggs or pancakes on stainless steel pans, therefore, I have a cast iron skillet by Lodge for cooking eggs, toasts or pancakes. However, some people, like my sister are good at cooking an egg on a stainless steel pan. She actually prefers a stainless steel frying pan over a cast iron one since she doesn’t like the heaviness of a cast iron skillet. Depending on your preference and cooking needs, you can add a piece of frying pan or a pot to your kitchen. (Stainless Steel Leaches Nickel and Chromium into Foods During Cooking)
All Clad makes a superb quality stainless steel cookware in USA. Calphalon also makes 18/8~10 stainless steel cookware and their products are also made in USA. Uniware carries 18/8 stainless steel cookware.
All CLAD (18/10 Triple or 5 Ply Stainless Steel)
Calphalon (18/8~10 Triple Ply Stainless Steel)
Uniware (18/8 Stainless Steel)
Ceramic – Non Toxic Cookware
Ceramic I am talking about here is 100% ceramic cookware, not ceramic coated pots and pans such as Green Pan, Calphalon or Farberware nonstick ceramic cookware. Ceramic coated nonstick cookware poses harm to our health by using nanoparticles as I mentioned above. 100% ceramic cookware is not coated with anything so you don’t have to worry about coatings being worn off. However, glaze of ceramic cookware can contain lead or cadmium. Acidic food can leach lead out of the cookware. Therefore, you should only get a ceramic cookware from a company that has been tested for lead and cadmium. In addition, ceramic cookware is not completely nonstick so you have to get used to cooking with less nonstick surface.
Xtrema is the only company that makes 100% ceramic cookware. Ceramic is made of natural materials so there is a concern for contamination of lead and cadmium. However, their cookware is in compliance with stringent California Proposition 65 limits for accessible lead and cadmium. Their test result show that their products are safe from lead and cadmium. (view test result.)
Xtrema
Porcelain Enamel -Non Toxic Cookware
Porcelain Enamel is cast iron with an enamel coating. Usually enamel coating is made of clay. Therefore some people are concerned that the clay can leach lead and cadmium. Le Creuset is a company that makes a superb quality porcelain enamel cookware in France. Their cookware is pricey compared to other cookware. They have told met that their entire production process is to be in compliance with California Proposal 65 which is the most rigid standard in the world for lead and cadmium (approx. 10 times lower than “acceptable” limits). However, outer pot can contain cadmium since cadmium is used for colouration purposes in achieving bright exterior colours such as Flame and Cherry. The interior enamel which makes contact with food is either sand, white, or black. Therefore, there should be no concern of cadmium contamination in food when cooking according to Le Creuset.
Le Creuset
Non-Reactive Cookware
Non-Reactive cookware is the safest cookware. It doesn’t react with food even with salty, acidic food.
Tempered Glass – Non Toxic Cookware
Glass is a very safe material and it is known to be inert. Therefore, it is not only used as cookware but also as a food storage material. Tempered glass is so much stronger than plain glass (about 4-5 times stronger), it can withstand tension more than the regular glass. It is also safer since it breaks into small, circular pieces rather than shatters into jagged shards when it breaks. Still tempered glass is a glass material so it can break if it experiences sudden changes in temperature from extreme hot to extreme cold temperature or vice versa. (thermal shock)
Visions is a company who makes a great quality tempered glass cookware. Their cookware is made in France and the lids are made in China. There are some concerns with lead and cadmium with some glass products, however, Visions cookware is free of lead and cadmium. For glass material, food can stick if you don’t have enough oil so I would use glass cookware for boiling food.
Visions
Final Thoughts
Nonstick cookware can leach harmful chemicals into food while cooking in high temperature. Ceramic coated nonstick cookware also poses harm due to its nanoparticles in ceramic nonstick coating. Healthy, non toxic cookware includes 100% ceramic, porcelain enamel, tempered glass, stainless steel, cast iron and carbon steel. Each cookware has pros and cons. With ceramic and porcelain enamel cookware though, I would research first to see if the cookware contain lead or cadmium. Ceramic, glass or porcelain enamel pots or sauce pans are great for cooking acidic foods if they don’t contain lead or cadmium. Stainless steel is much lighter than ceramic & porcelain and is excellent for cooking foods other than acidic food. Cast iron works great for cooking eggs, pancakes and meats. Carbon steel is awesome for stir-frying food like noodles or fried rice. If you already have a cookware set, add an individual piece for your non toxic cooking needs. If you are looking for a cookware set, stainless steel, ceramic, enamel porcelain, glass is all great except I would add a cast iron or carbon steel skillet. Happy cooking!
If you are interested in non toxic bakeware, please read my next post, ‘Non Toxic Bakeware Guide – Which Bakeware Is Safe And Non Toxic?‘
If you are interested in pressure cooker, Instant Pot, please read my post, ‘Non Toxic Pressure Cooker – Is Instant Pot Pressure Cooker Non Toxic?‘
If you are interested in non toxic rice cookers, please read my post ‘Non Toxic Rice Cookers – Rice Cookers With A Stainless Steel Inner Pot‘.
If you are interested in safe turkey bakeware, please read my post, ‘Non Toxic Turkey Roasting Pans – Which Turkey Bakeware Is Safe?‘
You can read my review on Instant Pot Duo Plus 60 9-in-1 pressure cooker in my post ‘Instant Pot Pressure Cooker Review – How Instant Pot Changed My Life.’
Thank you so much for this great information!
I appreciate your research and your willingness to share.
Thank you! 😀
You are awesome Isabelle. What are your thoughts on the Always Pan?
https://fromourplace.com/products/always-essential-cooking-pan?variant=31789805174859
Hi Jay,
The Always Pan has a ceramic non stick coating. It doesn’t have Teflon, PFAS, PTFE.
However, I stay away from any type of non stick coatings including ceramic non stock coating. Replacement chemicals for PFOA and PFOS such as GenX and PFBS are just as toxic. If the pots or pans have some kind of non stick coating, they could have some kind of replacement chemicals.
In addition, ceramic coating can have nanoparticles as I have stated in my post. Therefore, I would recommend to research further on this pot if you are interested. Hope this helps!
Thanks. So the battle Im having is trying to find a pan for sautéing and frying that also has nonstick properties. For example, frying eggs, sautéing vegetables, potatoes, meat etc etc. The Carbon option needs seasoning which looks complicated. The Xtrema line is very fragile. What do I do?
Hi Jay,
I use a Lodge Cast Iron Skillet for frying up eggs, meat, and sautéing vegetables. I find the cast iron skillet is a great option for these functions without having non stick coating. It is pre-seasoned and ready to use. All you have to do is apply the skillet with a little bit of oil and leave it after use. The only downside I find is it is heavy. Hope this helps!
I reached out to them. They said they do not use GenX or PFBS either.
I see. I wonder what they use for non stick coating then and also if the ceramic coating have nano particles.
Hi did you have any new feedback on them since our last messages? They have grown hugely in popularity. Thanks
Hi Jay,
Always Pan has an aluminum core and a ceramic nonstick coating. As I mentioned, I don’t like any type of non stick coating.
Also, if the pan gets scratched, you can be exposed to aluminum or particles of nonstick coating.
Therefore, I personally do not like the pan.
In my experience, I can scratch a pan easily and I don’t want to worry about scratching the pan.
Hope this helps!
Hi Jay,
I look into it further. Always Pan says they use a sol-gel non-stick coating that is made primarily from silicon dioxide which is known in the cookware industry as “ceramic non-stick.” This is the same non stick ceramic coating used by Green Pan. I have mentioned in my post why I don’t like Green Pan and its ceramic non stick coating. Also, it looks like Always Pan tested positive for lead, cobalt, chromium and other metals. You can read about it here. Hope this helps!
Hello. Thank you so much for all of this wonderful information. I am so happy I have found this article. Would you please tell me what you recommend to cook a turkey in? Thank you.
Hi Michaela,
Here are some options.
Le Creuset Signature Cast Iron Rectangular Roaster
All-Clad Stainless Steel Oval Roaster
Viking 3-Ply Stainless Steel Oval Roaster
Camerons Stainless Steel Multi Roaster
CuisineArt Chef’s Classic Stainless Steel 16 inch roaster with a rack
Hope this helps! 🙂
Fox Run 0171 Oval Roaster Set, Stainless Steel, 10-Quart https://www.amazon.com/dp/B001GIOXCQ/ref=cm_sw_r_cp_tai_.mm1Bb97R30KX.
Hello and thank you for the reply. I recently purchased the above roaster because I didn’t think aluminum was ok to use. Can you tell me if what I have is ok?
Hi Michaela,
I would say yes. Fox Run 0171 Oval Roaster Set has 18/0 stainless steel which means it contains a negligible amount of nickel (0.75%). Therefore, you don’t have to worry about nickel leaching during long duration of cooking. However, keep in mind that we can’t be 100% sure since we have not had this roster tested for any chemicals. Also, nickel is a corrosion resistant metal so the more nickel stainless steel contains, the more corrosion resistant it will be. Therefore, this roaster will be a little less resistant to corrosion than the roasters made of 18/8 or 18/10 stainless steel. In addition, the rack is chrome-plated rather than made of stainless steel. Stainless steel has more durability than chrome. As you mentioned, I wouldn’t also buy aluminum material cookware especially for cooking turkey. Hope this helps! 🙂
Thanks for the reply. I would also like to know what you recommend to bake a pizza in. Thank you again.
Hi Michaela,
I would say for non toxic bakeware, stainless steel or glass material would be best. Here are some stainless steel or glass bakeware.
TeamFar Pizza Pan – stainless steel
TeamFar Baking Sheet – stainless steel
Pyrex Rectangle Baking Tray – glass
You can read more about non toxic bakeware in my other post, ‘Non Toxic Bakeware Guide – Which Bakeware Is Safe And Non Toxic?‘
Hi Michaela,
Your inquiry and comments inspired me to write my next post about non toxic turkey roasting pan. Here is a link if you are interested.
https://gonewmommy.com/2018/11/14/non-toxic-turkey-roasting-pans/
Thank you!
This is great thanks for the information. What do you recommend for sautéed veggies. I will need a larger pan. Also, safe pans to use for soup or roasting veggies. I always wonder about how safe foil is??
Thanks,
Jessica
Hi Jessica,
To sauté veggies, you can use carbon steel frying pan or wok. You can see some of the choices at below link.
Matfer Bourgeat Black Steel Frying Pan
De Buyer Steel Frying Pan
MV Trading Carbon Steel Wok
I like using glassware for baking or roasting. Some choices are listed below.
Oxo Glass Bakeware
Arcuisine Glass Rectangular Roaster Pan
Pyrex Glass Bakeware
Anchor Hocking Glass Bakeware
For soups, you can try stainless steel, glass or enameled cast iron.
All Clad Stainless Steel Pot
Visions Glass Pot
Le Creuset Dutch Oven
I wouldn’t use aluminum foil at all. Aluminum foil can leach high amount of aluminum while cooking. You can read more about it at 2012 study published in International Journal of Electrochemical Science. I hope this helps! 🙂
Great Job! I’ve been researching this topic U coalesce this info succinctly. Now I would like your advice regarding non- toxic kitchen cooking utensils, peelers, etc as well as plates, cutlery, mugs and glasses. Thank u again for your time researching and reporting a much needed topic
Thank you, Judy!
Here are some of my previous posts about other kitchen related items.
Non Toxic Mugs- Which Mugs Are Lead Free?
Non Toxic Dinnerware – Which Dinnerware Is Lead Free?
Non Toxic Pressure Cooker – Is Instant Pot Pressure Cooker Non Toxic?
Non Toxic Bakeware – Which Bakeware Is Safe And Non Toxic?
Non Toxic Rice Cookers – Rice Cookers With Stainless Steel Inner Pot
Non Toxic Turkey Roasting Pans – Which Turkey Bakeware Is Safe?
For utensils, I would recommend wood material without any toxic finishes or stainless steel material. However, with your suggestion, I may write about non toxic utensils soon in the future. 🙂
First of all, thank you very much for a precious information.
I read already a lot of articles for a long time about chemical-free cookware. and I’m very dizzy!!
But, yours is very easy to understand and I trust in you.
I want to go to the vision cookware store in citadel outlet.
I remember I saw the vision cookware in citadel outlet.
The price is vary, so I’d like to save money, because I need many pots(one handle) and fry pans,too.
I have some vision cookware. The handle was broken.
Very glad to meet you!!! Thank you so much!!
Thank you, Rita! 🙂
Hi! What would be the best non-toxic choice for a griddle to use for pancakes and eggs?
Hi Melissa,
Sorry I must have missed your comment before.
If you are still interested, I would use cast iron material.
Here are some examples.
Lodge L9OG3 Cast Iron Round Griddle
Lodge Pro-Logic 12 Inch Square Cast Iron Griddle
Lodge FBA_LDP3 Grill/Griddle
Hope this helps!
Hi Isabelle,
Great thanks for the careful research and for taking time to share these precious information! I was much discouraged in my search for toxic free cookware and dinnerware and your blog is amazing! I’m so thankful for your sharing!
Thank you, Anna! 🙂
You did a great job in looking at all the different types of cookware. It’s a lot of info but just confused me even more. Just want to know which is the best and safest (non-toxic) cookware to use. Could you let me know in a nutshell the type of material and brand to look for? Thank you.
Hi Rosann,
I personally use different materials for different types of cooking. In my opinion, stainless steel is the most versatile cookware that is also non toxic. Some of stainless steel cookware brands are as follows.
All Clad Stainless Steel 5 ply 10 piece cookware set
All Clad Stainless Steel 3 Ply 10 piece Cookware Set
All Clad Stainless Steel Tri Ply 3 piece Cookware Set
Calphalon Triply Stainless Steel 13-Piece Cookware Set
I do not like frying eggs on a stainless steel material. For a frying pan, I think a cast iron material is naturally non stick, very good and long lasting.
Lodge Cast Iron Skillet
For baking, I like glass materials as follows.
Arcuisine Rectangular Roasting Pan
Oxo Glass Baking Dish With Lid
Pyrex Easy Grab 8-Piece Bake and Store Set
Hope this helps!
What about nonstick pans like this that are PFOA free?
Ozeri 8-Inch Stainless Steel Pan with ETERNA, a PFOA and APEO-Free Non-Stick Coating https://www.amazon.com/dp/B00J8WLBVS/ref=cm_sw_r_cp_api_i_70jADbXQATC9W
Hi Kiki,
Personally, I don’t buy pans that has non stick coating even if they say PFOA free. According to this study,alternative chemicals can be just as toxic. Hope this helps!
Thanks for this. I wasn’t sure about le crueset cookware. Do you have recommendations for other items such as spatulas, strainers, blenders?
Hi Heather,
I use stainless steel colander Bellemain Micro-perforated Stainless Steel 5-quart.
Here are some stainless strainers.
Cuisinart Fine Mesh Stainless Steel Strainers
Bellemain Stainless Steel Fine Mesh Strainers
Stainless Steel or Wooden Spatula with No Toxic Finish
OXO Good Grips Brushed Stainless Steel Turner
Faay Teak Wood Spatula/Turner
Glass Blenders
Oster Blender Pro 1200 with Glass Jar and Food Processor Attachment
TOPQSC USB Rechargeable Portable Travel Glass Blender
Hope this helps!
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Hi Janae,
Thank you. For a guest writing, please email to us at info@gonewmommy.com for more information. Thank you.
Thank you so much for this post. So glad to have found it, though wish I had seen it sooner.
I’m wondering if you know anything about the enamel coatings used by Chantal in their Copper Fusion line.
Thank you. Actually, I am not familiar with Chantal but on their website, it says,
All Chantal ceramics and enamelware are lead-safe and cadmium-safe and meet FDA and CA Prop 65 requirements.
Lead-safe and cadmium-safe means the cookware is not lead or cadmium free but meets FDA and CA Prop 65’s lead and cadmium limit requirements. It means lead-safe cookware will contain lead but the amount of lead that can get into food does not exceed the California Proposition 65 standards. Some people feel okay with lead-safe, some people want only lead-free. Hope this helps.
Hi Isabelle,
Thank you for all this information. I recently purchased porcelain enamel cookware that looked like Le Creuset but was manufactured in China and was much cheaper. The brand is Master Class. I couldn’t really find any information re its lead content and I have been trying to figure out which type of lead test I can use that would give me that information. Additionally, I purchased a Cuisinart pot that is coated with enamel. do you have any information about these companies and these products?
Thank you!
Laurie
Hi Laurie,
If the cookware really doesn’t contain lead or not will depend on actual testing of the cookware. For porcelain or ceramic material, there is a possibility that the materials are contaminated with lead even if the manufacturer didn’t add any lead. Some companies have lead testing result for consumers to see so that you can ensure their cookware doesn’t contain lead. However, it seems that I couldn’t find the lead testing report for Master Class or Cuisine Art on their website. I did inquire both companies for lead testing result so once I hear from them, I will let you know. Regarding the testing lead on your own, there are lead testing swabs such as the following.
Scitus Lead Test Kit
3M LeadCheck Swabs
However, home lead testing swabs may not always read lead content correctly. The best way would be to send the cookware in the lab for testing which may not be easily accessible for some people. Hope this helps!
Also, which Master porcelain enamel cookware did you purchase?
Hi Laurie,
Cuisine Art didn’t reply with any lead testing result. However, they replied,
As per Cuisinart Quality Control:
All of our products DO NOT have any Lead Content.
HI!
Thanks for a great article! I looked through the comments but didn’t see anything about the new Air Fryers. Is there one being made yet that uses a non toxic surface? I’d appreciate your opinion of them because they’ve sparked my interest but I don’t wish to purchase one if the material used in them is toxic. I think the one made by Instant Pot has a toxic surface.
Thanks!
Hi Vicki,
Here are some options for toaster ovens with stainless steel interior and air fryers toaster with stainless steel baskets, without any non stick coatings. Many air fryers have non stick coatings so I would look for air fryers that do not have any non stick coatings in their basket where food touches. For the outer surface, further research would be needed since I have not inquired about their outer surface materials. I would have to make inquires to the each manufacturers and get back to you on that.
Cuisinart CSO-300N1 Convection, Stainless Steel Steam & Convection Oven
Cuisinart TOA-65 AirFryer Toaster Oven Air Fryer
Maxi-Matic EAF-05SS Air Fryer, 3.2 Quart, Stainless Steel
Tatung TOT-F1300U 1.6 L Health Oil-Less Air Fryer
Have you done any research on the Homichef stainless steel cookware? I have been searching for a non-toxic stainless steel cookware set for a few months. I keep going back to Homichef because it’s stainless steel, nickel-free and affordable. With stainless steel, you can’t cook acid foods in it because it can release toxins. Homichef is stainless steel and nickel-free so you could cook anything in it. Any thoughts on that brand? Or any other recommendations? I agree with the cast iron to cook eggs. But I need a cookware set that I can cook everything in. The all-clad is nice but the cost to get them and any good quality brand does add up but you still can’t cook anything in it. I would like to know if you have any input? Thank you!
Hi Jolynn,
Thank you for your message.
I took a look at the Homichef Stainless Steel Cookware. It does have good reviews at Amazon overall and it seems like a great cookware set. The cookware has no nickle, no coating. However, it does have some people complaining that the bottom of a pot became discolored quickly. I haven’t used this cookware set myself so I can’t confirm the quality of this cookware. The price is great. However, at the same time I wonder if the quality is good and if it can last for a long time. I hope this helps!
Thank you for responding! I continued to search for a stainless steel cookware set at a affordable price. I didn’t decide to go with Homichef because of the quality that it may not last long like how you mentioned. I am still searching. I know All-clad would be the best choice but their prices are so expensive. I know you pay for what you get. This is my first time changing over to ss cookware so I’m looking for something to start with and learn how to cook with. Amazon has so many options. What would you recommend in your knowledge in the next best option besides All-clad ss cookware set? Tramontina? Calphalon? Cuisinart? There is so much different brands, it’s so hard to figure out what will work for. Thanks
Hi Jolynn,
Those three brands all seem to have good reviews overall and are all popular.
I looked at their 3 ply stainless steel cookware set that are similar. Cuisinart is the most popular with the best overall reviews at Amazon compared to Calphalon or Tramontina. Calphalon cost a little more than the two. However, Calphalon also carries a more expensive collection, 5 ply stainless steel cookware set which offers very good heat distribution and retention. I would say something like Cuisinart one is fine. However, you can also go with something like Calphalon 5 ply one if that fits into your budget.
Hope this helps!
Hi.
I wanted to buy new cookware for our house- looks like the recommendations are for different brands so I wanted to see if this was a good set based on your article. I can’t afford entire sets so have to buy one piece at a time.
Meats, eggs, veggies?- Lodge cast iron skillet
Sautéing veggies- Stirfry- MV WOK ( how do I season this on a gas stove and for how long)
we eat a lot of pasta – would the All Clad pots be ok for boiling pasta and veggies?
We also make a lot of sauces for pasta ( tomatoe, etc ) what would be the best small pots for this?
Thank so much for your blog. It’s my fav!!
Also.
Hi Rachel,
Thank you for your message. Here are answers to your questions.
Meats, eggs, veggies?- Lodge cast iron skillet – very good
Sautéing veggies- Stirfry- MV WOK ( how do I season this on a gas stove and for how long) – very good, I thought maybe this article will help you regarding seasoning of WOK.
we eat a lot of pasta – would the All Clad pots be ok for boiling pasta and veggies – sounds great
We also make a lot of sauces for pasta ( tomatoe, etc ) what would be the best small pots for this? I don’t cook tomato pasta sauce often so I sometimes use a stainless steel pot. However, if you cook tomato pasta sauce often, you can try a glass material pot from Visions. Here is the link.
Corning Vision Visions 2.5L Covered Saucepan with Lid
Vintage Corning Visions Visionware 1.5L Amber Sauce Pan Pot w/ Lid
Hope this helps!
Hi, There was a concerning legal disclaimer posted on Amazon for The Lodge Cast Iron Skillet (shows on size 8″ and up) as follows:
Important information
Legal Disclaimer
This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
Do you know what it’s about or what is the unsafe chemical?
Thank you!
Hi Joelle,
I have inquired Lodge and got following reply.
Thank you for reaching out to us. Our black cast iron cookware and seasoned steel cookware is made here in the USA. The cookware has a natural coating, which is vegetable oil, no chemicals used, do the California 65 warning does not apply.
Now, our color enamel cookware is imported and made in China, which does apply to the California 65 standards.
Therefore, California 65 warning shouldn’t apply to their cast iron skillet. Hope this helps!
Thank you so much for this! Well researched and helped me decide which safe, new pan to buy. The brand name examples and pictures were very helpful. At first I was confused that ceramic pans may be Le Creuset but then you clarified that. It was a relief because I love my Creuset cooking pots!
Thanks again – very helpful…
Thank you!
Hi! What would you say about DeBuyer , are they okay to buy ? thank you so much!!
Hi Hanna,
It depends on what product you buy. It looks like DeBuyer carries cookware with different types of materials.
Something like the DeBuyer MINERAL B Round Country Chef Carbon Steel Fry Pan would be okay since the material is carbon steel and they say it has no coating on it. However, some carbon steel frying pans they carry seem to have some type of coating. I would probably want to research further with a manufacturer what type of coating they have. However, I do not like any type of coating on the frying pan other than natural seasoning from oil. Hope this helps!
Thank you so much for the post. I found you are the most thorough and in-depth reviews out there. Not overwhelming and easy to understand, A great tool for my go green switch. Wish the best!
By the way, what’s your thoughts on 360 cookware?
Hi Suzie,
I like the 360 Stainless Steel Cookware. It has the vapor technology which uses the natural moisture from meats and vegetables to cook food and keep valuable nutrients. It doesn’t have non stick coating. I would love to try the cookware.
Thank you!
Hi Isabelle, Great information – thank you!!!
What do you think of Made In (carbon steel) fry pans? Their carbon steel fry pans look good, but I’d like your opinion on them (and their Seasoning Wax). I don’t see them on your list.
Also, what brands of cutlery do you recommend ?
Hi Nina,
Sorry for a late reply. I like their carbon steel frying pan. Seasoning wax is made of canola oil, grape seed oil and beeswax. I would say it is fine. However, canola oil is usually made from GMO canola seed so I am not a fan of canola oil. Some people may not like to use beeswax because it is not vegan. It is up to you how comfortable with ingredients. Hope this helps!
Hi again, Isabelle!
We like to grill outdoors. Can you recommend a non-toxic grill that’s hopefully easy to clean? Some are coated with what seems to be a potentially toxic non-stick coating. And what’s best to use – a gas grill or wood charcoal?
Hi Nina,
I recommend cast iron grills. Here are some examples.
Legend Cast Iron Griddle
Lodge Pre-Seasoned Cast Iron Reversible Grill/Griddle With Handles
Cast Iron Griddle (20″ by 10″), Reversible, Pre-Seasoned, Grill and Griddle Combo Pan
Lodge Pre-Seasoned Cast Iron Reversible Grill/Griddle
Lodge LSRG3 Cast Iron Single-Burner Reversible Grill
I like gas grill better. In one study by scientists, charcoal-grilled meats were more hazardous than meat cooked with propane. Hope this helps!
Sorry for all these messages! I am learning so much…
Is Made In a good brand for carbon-steel frying pans and also their wok?
And… what is a good tea kettle?
Thanks!
Nina
For a kettle, I would pick a kettle that is made with stainless steel.
Here are some suggestions for tea kettles.
Mueller Stove Top Whistling Tea Kettle
AMFocus Tea Kettle Stovetop Whistling Teakettle Teapot
Chefbar Tea Kettle for Stove Top Premium Gooseneck Kettle, Small Pour Over Coffee Kettle
M-MAX Stainless Steel Tea Kettle Stovetop Whistling Teakettle Teapot with Ergonomic Handle
Hope this helps! 🙂
This is the best blog I’ve ever found. Thank you so much for all your research, insight and unselfish tips and information..
I’m way past the baby years, whew, but love all of your other articles!
Wondering if you have any opinions/research on using foil to cook with? My own personal opinion is foil is not healthy to cook with or to store leftovers in the refrigerator.
Regarding your bottle water articles, wondering if you have heard of ALKA65 water from Big Lots? I bought 2 ALKA65 waters yesterday, drank 1/2 bottle last night, had the worst headache in my life, way worse than any migraine I’ve ever had. The second ALKA65 ingredient listed is potassium carbonate(PC). PC is a white salt used in making soap and glass(Wikipedia). Why would PC be added to any water?
I started researching water last night, well 3:00am, one awesome website/article I found was…
https://www.mrwatergeek.com/check-bottled-water-for-bpa/
Wonder if you have ever heard of mrwatergeek?
THANKS AGAIN FOR YOUR WEBSITE! I’M A FAN.
LOOKING FORWARD TO READING ANYTHING YOU POST ON YOUR WEBSITE MOVING FORWARD!
Kimberly
Thank you for sharing!
Hi,
Thank you for your valuable information.
Do you have any recommendations for a safe and non-toxic electric boiler kettle?
Do you have any vacuum thermos to keep water hot for more hours but inside made not stainless?
Thank you,
MoMo
Hi Momo,
Sorry for late reply.
Here are some options.
Aicook Electric Tea Kettle
MILIN Electric Kettle, Hot Water Glass Kettle
HadinEEon Electric Kettle, Variable Temperature Tea Kettle
Hope this helps!
Hello!
My husband bought this one for us, without asking me (!) and I couldnt find information about this on your writing, as this is cast aluminum. Is it so that all aluminum , no matter what kind, is bad, and also since the coating is there? https://www.lidl.co.uk/en/p/kitchen-kit/ernesto-cast-aluminium-frying-pan/p36445 “Stone like interior, ceramic reinforced primer and a unique polmer matrix in the top coat for improved, outstanding non-stick properties”
I feel theres so many different options that I dont know what to choose from. We just need one basic pan to prepare chicken/beef and sauces (like bolognese or cream based sauces) then one separate for pancakes and eggs/omelettes. But I am such a busy mom, I dont want a pan that requires a lot of maintenance, what would you recommend? The non-stick ones of course are easy to use but if they have chemicals I dont want to use them. Cast-iron I have understood is quite easy to take care of and also safe and quite versatile except for when cooking acidic foods like tomato sauces? thanks!!
Hi Hanna,
I use a cast iron for pancakes, eggs and omelettes. I use stainless steel pot and glass pot for everything else. Glass pots are great for acidic foods.
Here are some glass pots.
Visions Cookware Set
Visions 5-pc Dutch Oven Set
Hope this helps!
Love your blog !! Very informative and struck a chord with how I think of pots & pans to cook healthy food in for the family !!
I bought this frying pan/skillet, it is made in Italy, has life time warranty and stainless steel spatula can be used on it. It is stone bound with something metal surface. The manufacturer is PIARDI HOME. Have you heard of it and done any research on these pots & pans.
It is light as well as non stick without the harmful chemicals of nonstick since it stone.
I’m like you, my pots & pans are either cast iron or 18/10 stainless steel.
But this pan looked quite nice so I bought it. Now I’m wondering if it is healthy replacement for nonstick.
Thanks
Hi Sush,
Sorry for a late reply.
I have inquired Piardi Home with their materials used. Once I hear from them, I will get back to you.
Thank you.
This was so helpful to have everything in one place! Thank you!!
Thank you!
Hi there! Most of these have the stipulation that if you cook acidic foods, its could still potentially leach toxins….. which would you recommend FOR cooking things like tomato sauces or chili type of foods?
Thanks!!
Hi Ali,
Glass material is great for acidic foods such as tomato sauces or chilli.
Here are some suggestions.
VISIONS 4-pc Cookware Set
Visions 5L Round Dutch Oven With Glass Lid
Hope this helps!
Thank you so much for the response about tomato sauces and acidic foods! That’s great information, as I want to cook with as little toxins as possible, so I want to use the proper cookware for the certain foods! 😀 This is very helpful and very appreciated!
I didn’t know that tempered glass is non-toxic cookeware. I am having a baby soon. I want to cook all of her food on safe cookware.
Congrats on your baby!
hello , what about grills/griddles/waffle makers with ceramic coating ? same issue ? ( u dont have a post about non toxic grills/griddles/waffle maker / sandwich toaster/maker
also what about Duraceramic waffle maker/sandwich toaster (like oster and brevile) , nanoparticles as well or is it 100% ceramic ?
IF i buy a non stick ceramic coated grill/waffle maker ,and Temprature dont reach 350 C and i dont scratch it OR replace the plate when it gets scratched ,i wouldnt have a trouble with nano particles being released right ?
products of interest :
https://www.amazon.co.uk/gp/product/B0877MH1LK/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1
https://www.amazon.co.uk/gp/product/B07233JLG2/ref=ox_sc_act_title_2?smid=A3P5ROKL5A1OLE&psc=1
Hi Sleman,
The studies show that non stick teflon coating can release fumes and chemicals in high temperature. Ceramic coated cookware can also release nano particles when ceramic coated cookware has surface wear and damage from scratch or chipping. A ceramic coated surface is not meant to be used for a very long period of time. Therefore, after certain duration, the surface coating becomes thin and the surface will be more vulnerable to deterioration from scratches or something which can result exposure to nano particles or chemicals. I would not be able to see how thin the costing has become. Therefore, I personally do not buy any cookware with non stick coating. Both models you listed have non stick coating. Therefore, I would not buy for myself. Hope this helps.
thank you alot , may i ask another question ?
what about stainless steel cookware with plastic handle ?
i was interested in this stainless steel egg ring ( without non stick coating ) from ebay , but it have plastic handle ( i asked them what type of plastic is this made of , waiting for answer ) , is this safe to use ? wont the plastic get hot and off gass toxic fumes or melt and release bad chemicals some how ? what do you think
also what about all metal cookware with plastic handles , are they safe too ?
I think plastic handles are okay as long as they don’t come in contact with food although all metal would be ideal. The plastic handles may get warm (or hot) but I am not sure how hot they would get. If they get really hot then, I wouldn’t use the pot with plastic handles since it may release some fumes. However, I don’t think the manufacturer would choose plastic material for handles if they can become really hot to a point they can melt or something. Hope this helps.
Hello Isabelle,
First and foremost I wanted to say thank you for compiling this list of some of the safest alternatives available to us. After reading, I got rid of my ceramic coated pans and am currently in the market to purchase new ones. My research brought me across a company called “Hestan Culinary” they make some products using a coating called NanoBond: https://hestanculinary.ca/nanobond/
The promotional video on their website states that NanoBond is made from vaporized Titanium and Chromium particles that are bonded to the stainless steel base layer. Because this technology is only about 3-4 years old, I have really struggled to find any information regarding its safety. I was wondering if you were familiar with it and could potentially help to shed a little more light on whether their products are safe for use.
Thank you in advance,
Mark
Hi Mark,
I also tried to look for more information online and could not find much information on Nanobond technology.
On their webiste, it says nanobond is a proprietary blend of alloys including titanium and chromium. They do say their cookware is chemical-free. However, proprietary means they do not have to disclose the ingredients in the blend. Without much information, I am not able to say the cookware is safe or not. Sorry about that.
Very good site, thank you very much for the contribution
Thank you.
Hi Isabel,
Great content, thank you!
We recently revived some All-Clad (HA1 nonstick with a hard anodized coating) pans as a gift, which state PFOA free and that its tested to assure there is no “lead, cadmium, or soluble PFAS” but after reviewing your article it sounds like the coating replaces this with other harmful chemicals. What’s your thought? Safe to use if we avoid higher temps, or stay away from these?
Thanks again!
– John
Hi John,
Thank you. I personally don’t like any type of non stick coating. There is always a chance that PFOA is replaced with another chemical even though the product says PFOA free. The product may be PFOA free but we don’t know what chemicals are used for its non stick properties. Non stick pans should be okay if you avoid high temperature. However, when the coating starts to deteriorate or gets damaged from scratches, etc, it may release chemicals. Hope this helps!
Hello, and thank you for all this info. What do you think of GreenPan and Green Life?i dont know if you already answered this, I didnt read all the questions. Thank you
Hi Ana,
GreenPan and GreenLife carry ceramic nonstick coated cookware. Ceramic nonstick coated cookware can release nanoparticles into food when the surface coating wears off and get damaged from scratch or chipping. Therefore, I do not recommend ceramic nonstick coated cookware. Hope this helps!
Hi Isabelle,
You do an awesome job researching on safe products for people to use. Thank you. What are your thoughts on these two cookware: Misen carbon steel and Hestan Nanobond?
Thanks!
Hi Amy,
In order for me to give you a definite answer, I would have to research more throughly about their materials. Therefore, my answer I give you here now would be only my personal opinion and preference.
By looking at their products, I like the Misen carbon steel and stainless steel cookware. For both brands, I don’t like their non stick cookware. I personally choose not to use non stick cookware of any brand. Hestan Nanobond seems like a nice cookware. However, Hestan says in their Nanobond cookware, molecular titanium bonds thousands of titanium nano-layers to stainless steel. Personally, I am not a fan of nano technology for certain products such as non stick ceramic coated pans (using nano particle technology) . I feel nano technology is still new and it may or may not have potential health risks. I couldn’t really find any related data or study about the particular Nanobond technology that Hestan uses. Therefore, I don’t feel certain if they are safe or not. If that is the case, I usually stay away until I have more certainty. Hope this helps!
Everything is very open with a clear clarification of the challenges. It was definitely informative. Your website is very helpful. Thank you for sharing!
Thank you!
Hi Isabelle,
Thanks so much for sharing so much info. I’m sure everyone who reads it greatly appreciates it 🙂
I’d purchased this set from Costco a while back and used sparingly but now want to start cooking during covid and so using is more frequently. Please let me know, if this is safe or toxic.
https://www.consumerreports.org/products/cookware-29545/stainless-steel-cookware-sets-200245/kirkland-signature-costco-13-piece-stainless-steel-tri-ply-clad-386836/
https://www.amazon.com/Kirkland-Signature-Stainless-Cookware-559728/dp/B005SYWLBE/ref=cm_cr_arp_d_product_top?ie=UTF8
Thank you,
Hema
Hi Hema,
It is made of 18/10 stainless steel and it should be safe. (unless you are allergic to nickel-18/10 contains 10% nickel.)
Thanks Isabella. The consumer report links say that it has an aluminum core. Is that safe or will aluminum leak into the food. If you can let me know, I would greatly appreciate it.
Thankyou.
Hema
Hi Hema,
Stainless steel cookware (with ply construction) generally has an aluminum center core between stainless stain layers both top and bottom. The aluminum center core helps the cookware to heat faster, distribute heat and cook food evenly. Aluminum could leach if it is exposed on the surface. However, I don’t think it is easily exposed. Rather, if a stainless steel pot is deeply scratched, it may leach nickel and chromium (18/10 stainless steel is made of 18% chromium and 10% nickel). Most stainless steel cookware has an aluminum core or a bonded aluminum base. I feel they are safe since they are not exposed to food. However, I would still try to take care of the pot and avoid having too much or deep scratches. Hope this helps!
Thank you so much Isabelle. I greatly appreciate your response and help.
Thank you! 🙂
Heard anything about Hestan Nano-Bond Titanium?
Hi Liam,
Sorry for a late reply.
Hestan Nanobond Stainless Steel cookware has the stainless steel base with aluminum core and the stainless steel base substrate has chromium and titanium nano particles bonded to the stainless steel. Thousands of Nanobond layers are bonded to interior and exterior of the stainless of the cookware and this makes the final NanoBond material stronger than traditional stainless steel. I am not a fan of nanoparticles in ceramic non stick cookware since nanoparticles can be released when the ceramic nonstick coasting is worn out, scratched or damaged. Ceramic non stick coating may be scratched or damaged easily with metal utensils. Hestan Nanobond stainless cookware, on the other hand, says this nanobond technology makes stainless steel stronger than traditional stainless steel and prevents stainless steel scratching from metal spoons or spatulas, it is also safe to clean with steel wool. If that is the case, it seems that the surface of the cookware may not get damaged easily and does not cause the surface of the cookware release nanoparticles. However, I am not familiar with Nanobond technology as I am not an expert in the Nanobond technology. Could the interior stainless steel surface with nanobond technology get damaged one day and release nanoparticles although it is very strong? I could’t really find much information or studies about Nanobond as this technology may not be that old. Therefore, I am not able to answer with certainty. However, I made an inquiry to the company and hope to hear back from them. Once they reply, I will get back to you.
Yes, I was a bit skeptical as well regarding the use of nano-particles. Thank you for looking into this. I recently came across two other companies utilizing titanium for cookware, but in solid layers and solid bodies.
Nutricraft: https://nutricraftcookware.com/
Titanium Cookware Collection: https://www.titaniumcookwarecollection.com/cookware/productc-12/
Thank you again for spreading your knowledge with this community!
Hi Liam,
I asked Hestan if the interior stainless steel surface with nanobond technology could get damaged one day and release nanoparticles (although it is very strong). They said the following.
No. As much as we referring to the NanoBond process almost like a coating, it’s not a coating (like non-stick would be). The Nanobond process actually changes the molecular structure of the pan from stainless steel to this “nanbond steel”.
Again, I am not familiar with this technology for me to decide. Hope this helps!